In Saturday's post I recounted how thrilling it was to have the opportunity to go horse riding again. Had a few twinges to remind me how long it had been since I had exposed my body to such an activity the next day, but nothing too serious. (Mostly caused by the shape of this saddle!)
Well I had my first proper workout with Leanne tonight. It's been a few years since I've pushed a few weights around too, and the body is definitely older as well. (Apparently my technique is still good though!)
I imagine that come the morning, there will be more than a few twinges to contend with...
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